My Approach

As a systemically trained therapist, my approach focuses on how an individual’s personal relationships, behavioral patterns, and life choices are interconnected with the issues they face. Choosing to start therapy can be daunting, which is why I provide a compassionate and safe, non-judgmental space to unpack the heavy things we carry.

My formal training also provided me with the experience and skills to do relational work with couples and families. As each client is unique, I tailor my treatments accordingly to their specific needs with a mixture of modalities that include narrative therapy, emotionally-focused therapy, and solution-focused therapy.

My hope is that therapy serves as an avenue for growth, healing, and connection. I am passionate about working with individuals and couples who come from historically marginalized communities. It is important that we bring in all our intersecting identities into sessions and understand how they impact us.